Bend / Central Oregon News, Sports, Business, Weather, Entertainment, Classifieds and Local & State Headlines | The Bulletin

Use Advanced Search to filter by date and category. *keyword is required in search field.
start date (MM-DD-YYYY):
 -  - 
end date (MM-DD-YYYY):
 -  - 
category:
Archive Home > 2008 > April > 10 > A steaming cup of energy? It’s not too unbelievable

A steaming cup of energy? It’s not too unbelievable

Studies show that a dose of caffeine before a workout can boost athletic performance

By Markian Hawryluk / The Bulletin
April 10, 2008

It may still be awhile before a pre-race latte is the norm, but evidence is mounting that a jolt of caffeine can improve exercise performance.

Researchers have known since the 1970s that caffeine could improve race times for athletes in endurance events lasting more than half an hour.

In fact,....

Read complete article

Published daily in Bend, Oregon, by Western Communications, Inc. Copyright 2007.