Sonic’s arrival in northeast Bend earlier this year brings a new range of fast-food choices — some better, some worse. The chain’s chicken items are a far better nutritional choice than its burgers and toaster sandwiches.

Grilled Chicken Sandwich, 343 calories, 13g total fat, 2g saturated fat, 70mg cholesterol

Chicken Strip Snack, 272 calories, 13g total fat, 2g saturated fat, 35mg cholesterol

Grilled Chicken Wrap without ranch dressing (pictured), 393 calories, 12g total fat, 3g saturated fat, 65mg cholesterol

Sonic’s burgers range from 481 calories to 929 calories, and from 31 grams to 66 grams of total fat for one burger. The toaster sandwiches range from 581 calories to 708 calories and total fat from 29 grams to 45 grams.

— Analysis by Eris Craven, registered dietitian, Bend Memorial Clinic