There was a time when getting help coping with mental or emotional problems was seen as a weakness. Now, people are recognizing that mental health is as important as physical health and cannot be ignored. The following resources provide assistance in treating common mental and emotional challenges that face people in today’s fast-paced world.

Substance Abuse

Alcohol and Drug

Chronic health problems, more common among the aged, often are worsened by alcohol use. Because seniors may be experiencing many health changes and taking a variety of medications, they need to be aware of the effects of combining medication with drugs or alcohol. The physical process of aging intensifies alcohol’s effects.

Close to 10 percent of people over 65 have had or are experiencing an alcohol-related problem. If you think you may have a problem with alcohol and/or the misuse of any prescription drugs or over-the-counter medications, or any other chemical dependency problems, there are a number of treatment options that provide non-judgmental, educational support.

Many inpatient and outpatient treatment programs accept Medicare, Medicaid, private insurance, or have a sliding-fee scale schedule. Contact your insurance company to determine what is covered. These services are offered through private and public agencies, and clinic referrals.

Al-Anon

888-425-2666

www.al-anon.org

Support for family and friends of people affected by alcohol.

Lines for Life

For immediate, Confidential Help:

Suicide LifeLine

800-273-TALK (8255)

or 800-SUICIDE

Alcohol and Drug HelpLine

800-923-4357 or text MIL1 to 839863 between 0900 and 1500 Pacific Time

Information and referral for anyone (including military families) affected by alcohol and drugs or suicide. Provides referral to proper agency for crisis intervention and brief counseling. Available 24 hours, 7 days a week, may reach voice mail.

Alcoholics Anonymous

541-548-0440 (Hotline)

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other so that they may solve their common problem and help others to recover from alcoholism. Requirement for membership is a desire to stop drinking. There are no dues or fees. Call the hotline for assistance in finding meeting times and locations.

Best Care Treatment

461 NE Greenwood, Suite A, Bend, OR 97701

541-617-7365

340 NW 5th St., Suite 202, Redmond, OR 97756

541-504-2218

Best Care Treatment

Residential and Detox: 676 Negus Way, Redmond, OR 97756

541-504-9577

125 SW C St., Madras, OR 97741

541-475-6575

Hispanic Services: 236 SE D Street

541-475-5300

Provides alcohol and drug counseling services. Outpatient services include assessments, DUI treatment, alcohol and drug education, gender-specific intensive outpatient treatment and relapse prevention services.

Deschutes County Mental Health Adult Treatment Program

Bend

2577 NE Courtney Drive, Bend, OR 97701

541-322-7500

www.deschutes.org

By appointment only.

Provides outpatient treatment and services for alcohol or other drug dependence.

Lutheran Community ServicesNorthwest Crook County Alcohol and Drug

365 NE Court St., Prineville, OR 97754

541-323-5330

www.lcsnw.org

Serenity Lane

601 NW Harmon Blvd., Bend, OR 97701

541-383-0844

800-543-9905

www.serenitylane.org

Drug and alcohol treatment programs including DUI diversion, inpatient, intensive outpatient, aftercare and intervention services.

Warm Springs Community Counseling

1115 Wasco Street, Warm Springs, OR 97761

541-553-3205

541-553-1171-Hotline

(24/7 Crisis Line – Police Dept.)

Provides assessment, evaluation, outpatient counseling, referrals to residential, aftercare services and intervention, available to all ages.

Tobacco:

Tobacco-free initiatives provide education and promote community efforts that support tobacco-free choices and healthy lifestyles. They connect individuals and groups to local tobacco cessation options and offer free information on how to quit, one-on-one counseling, and referrals for you or a loved one.

Oregon Tobacco Quitline

800-QUIT NOW (800-784-8669)

Espanol:855-DEJELOYA or855-335-3569

TTY: 877-777-6534

www.quitnow.net/oregon

Adult Day Treatment

Adult day treatment programs provide a therapeutic and a safe environment for mentally impaired elders and adults to spend the day. In addition to providing treatment, these programs may also provide respite for the family and/or caregiver. Programs will screen applicants for both eligibility and appropriateness.

Rainbow Clubhouse Community Support ProgramDeschutes County Mental Health

541-322-7500

Services for individuals 18 or older who suffer a major mental illness and are receiving services from Deschutes County Health Services. Daily structure and support are provided through the program, which meets Monday-Wednesday each week. Eligibility requires an open file with Deschutes County Mental Health and referral by a case manager.

Counseling and Crisis Services

When confronted with natural life changes, it’s not unusual to feel sad or anxious. The loss of a spouse or friend can leave a person feeling isolated and lonely. Many older adults also experience health problems, declining mobility, and limited resources. These experiences can lead to depression and mood swings.

It’s normal to grieve over a significant loss. But, if grief is prolonged, serious physical and mental health problems can develop. It’s important to consult with a doctor and/or licensed psychotherapist, as clinical depression can often be treated. Other factors, such as poor nutrition or adverse drug interactions, may also contribute to depression. Doctors may refer patients for specialized treatment, which is usually covered by insurance. Many health clinics and hospitals also provide counseling and will bill insurance.

Counseling and support services are available in Crook, Deschutes, and Jefferson Counties to help people during crisis or life transitions. The following list includes agencies that provide for outpatient psychotherapy; supportive individual/group counseling; information and educational resources.

Bend Vet Center

1645 NE Forbes Rd., #105, Bend, OR 97701

541-749-2112

We welcome home war veterans with honor by providing quality readjustment counseling in a caring manner. Individual and group counseling is available for PTSD, alcohol and drug assessment, and suicide prevention referrals. Services are free and confidential.

Deschutes County Mental Health

Crisis and Centralized Intake Services

541-322-7500

800-875-7364 (TTY)

24-hour crisis response by telephone or face-to-face crisis interventions, assessments, information, and referral. Brief crisis stabilization through individual or group treatment. Any resident of Deschutes County is eligible for crisis services, for screenings, or for assessments to determine their treatment needs.

Senior Counseling Programs

1128 NW Harriman, Bend, OR 97701

541-322-7500 (Main Clinic)

541-385-1746 (Senior Line)

Mental health consultation, evaluation, treatment, and case management for seniors in nursing homes, foster homes, hospitals, and enhanced care facilities. Referrals from private medical practitioners.

Divorce MediationRosie Bareis Campus

1010 NW 14th St., Bend, OR 97701

541-385-1719

Mediation services available through the courts to resolve disputes.

Gambling Hotline

877-2-STOP NOW (877-278-6766)

877-MY-LIMIT (877-695-4648)

800-522-4700 24-hour crisis line for people in Oregon with problem gambling. Provides screening and stabilization of current crisis. Predominantly offers treatment referral services.

Deschutes County Mental Health

2577 NE Courtney Drive, Bend, OR 97701

541-322-7500

Provides evaluation, counseling, and individual, group, or family therapy on an outpatient basis.

Best Care Treatment (formerlyJefferson County Mental Health)

125 SW C St., Madras, OR 97741

541-316-8414

Main Clinic and after hours emergencies. Conducts assessments and provides individual, family, group counseling. A psychiatrist is also available for medication consultation. Call the Main Clinic to schedule appointments.

National Suicide Prevention Lifeline

800-273-8255

www.suicidepreventionlifeline.org

Veterans press “1” for Veterans Suicide Prevention Hotline.

24-hour lifeline for anyone in crisis. Your call will be routed to the nearest crisis center to you.

Lutheran Community Services Northwest Crook County Mental Health

365 NE Court, Prineville, OR 97754

541-323-5371

www.ksnw.org

Provides professional mental health assessments and counseling for clients and their families and for caregivers. Various support groups are available.

Saving Grace

1425 NW Kingston, Bend, OR 97701

541-382-9227

541-389-7021: 24-Hour Hotline(Linea de Crisis de 24 horas)

Outside Bend: 866-504-8992 (gratis)

www.saving-grace.org

Provides assistance to victims of domestic violence and sexual assault and community education to break the cycle of violence. Services offered throughout Central Oregon: 24 Hour crisis hotline; temporary safe housing; crisis counseling and referrals; emergency transportation; court, legal and medical advocacy; individual peer advocacy; prevention and education presentations; and support groups for adults and children.

St. Charles Behavioral Health

Bend

2542 NE Courtney Drive, Suite 101

Bend, OR 97701

541-706-7730

www.stcharleshealthcare.org

Redmond

413 Larch Ave., Suite 203 Redmond, OR 97756

541-516-3890

www.stcharleshealthcare.org

Assessment and therapy to address health related problems, depression, anxiety, grief and adjustment to change. Neuro psychological assessment of memory function and other aspects of cognition. Psychiatric medication consultation available. Services available in English and Spanish.

Victims of Crime Assistance

See Emergency Services, pg. 119

Warm Springs Community Counseling

1115 Wasco Street

Warm Springs, OR 97761

541-553-3205

541-553-1171 (24/7 Crisis Line – Police Dept.)

Provides assessment, evaluation, outpatient counseling, referrals to residential, aftercare services and intervention, available to all ages.

Winning Over Anger and Violence Program

25 NW Minnesota Ave., Ste. 11, Bend, OR 97701

541-382-1943

Nonprofit organization provides professional counseling services to reduce physical and mental abuse in our community. Adult counseling. Ongoing men’s and women’s groups. Subsidized based on ability to pay.

Mental Health Facilities

Resources on the east side of the mountains for inpatient mental health treatment are limited. Call your county mental health department for referrals.

Support Groups

Support and encouragement from a peer or a person facing similar problems can make a big difference in how we adjust to situations. Many support groups serve friends as well as patients and family. Most have regular monthly meetings; some provide twenty-four hour on-call support.

Alzheimer’s Association

24/7 Helpline – 800-272-3900

Central Oregon Office

777 NW Wall St, Suite 104 Bend, OR 97701

541-317-3977

www.alz.org/oregon/

There are Alzheimer’s support groups throughout the area. Call for contacts and schedules of groups closest to you.

ALS Support Group

541-977-7502

Support groups, home visits, educational materials and loan closet. Call for schedule and more information.

Amputee Support Group

Summit Orthopedics and Prosthetics

333 NW Larch Ave, Suite 1

Redmond, OR 97756

541-923-2552

Central Oregon League of Amputees

541-771-1525

crawfordparks@gmail.com

Bariatric Support Group

• St. Charles Bend541-706-4970Afternoon support group meets on the 1st Tuesday. Evening group meets on the 3rd Thursday

• St. Charles Redmond 541-706-4970Redmond’s Bariatric support group meets the 1st Wednesday, 4:00pm – 5:00pm.

Better BreathersClub

St. Charles Bend

2500 NE Neff Road, Bend, OR 97701

541-706-4865

Caregiver Support Group Prairie House Conference Room

51485 Morson St., La Pine, OR 97739

541-508-4111

Lunch is provided for you and your loved one. Discussion topics vary. Activity provided for your loved one while you attend. Call to register.

Dementia Support Network

Central Oregon Council On Aging/ADRC

373 NE Greenwood Ave, Bend OR 97701

541-678-5483

Experienced volunteers who have helped care for their loved ones with Dementia and Alzheimer’s are here to assist you on your journey. One on one support is available as well as access to resources.

Family Caregiver Support Group

• Bend COCOA Office 373NE Greenwood Ave, Bend,OR 97701541-678-5483, ext.116

Family caregivers support each other by practicing self-care, sharing resources, and discussing challenges of care giving for a loved one. Call for dates and times.

St. Charles Bend

2500 NE Neff Road, Bend, OR 97701

541-706-7730

or 541-706-6390

Provides information about support groups and assists community members in developing health related groups.

Rimrock Health Alliance

236 N Main Street, Prineville, OR

541-233-0706

Information on support groups through Prineville Memorial Hospital.

Partners in Care

2075 NE Wyatt Ct., Bend, OR 97701

541-382-5882

www.partnersbend.org

Grief counseling and bereavement support groups for children and adults offered throughout Central Oregon. Call or visit website.

Persons Affected by Disabilities Support Group

Abilitree Juniper Building

2680 Twin Knolls DR, Bend, OR 97701

541-388-8103

Support group for all persons disabled. Connect with others. Discussion, support, sharing and awareness. Meets Thursday mornings 10:30-noon.

Diabetes Educational Support Group St. Charles Health System

2500 NE Neff Road, Bend, OR 97701

Bend: 541-706-4986

Redmond: 541-526-6690

Meets every other month. Speakers, education and sharing.

Gluten Intolerance Group, East Bend Library

62080 Dean Swift Road,Bend OR 97701

541-390-2300 – (General Information)

Coffee and Connection CancerSupport Group for Patients andFamily

St. Charles Cancer Center

2500 NE Neff Road, Bend, OR 97701

541-706-5864

Meets the 1st Wednesday of the month at St. Charles Cancer Center in Bend. Call for more information.

American Cancer Society

St. Charles Cancer Center

2100 NE Wyatt Ct, Bend OR, 97701

541-706-3716

Provides information about cancer and local resources. Provides free wigs, turbans, hats and scarves.

Look Good… Feel BetterAmerican Cancer Society

877-221-3072 (Eugene Office)

541-549-6240 (General Information)

www.cancer.org

Group session provides training and support to women with cancer to deal with skin changes and hair loss caused by cancer treatments. Complimentary products are provided. Meets alternate months at St. Charles Medical Center and Bend Memorial Clinic. Call Mary Ann to register.

Multiple Sclerosis Support GroupSt. Charles Bend

2500 NE Neff Rd., Bend, OR 97701

541-706-6802 (Support Group)

Monthly psycho-educational support with emphasis on education. Call for meeting room information.

Multiple Sclerosis AquaticsSupport Group

Athletic Club of Bend

61615 Athletic Club Drive Bend OR 97702

541-385-3062

A non-fee class to service those with MS by providing a non-impact workout and a great support group.

National Alliance for Mentally Ill (NAMI) “Family to Family”

P.O. Box 7462, Bend, OR 97708

www.namicentraloregon.org

• NAMI Peer Support Group,Bend and Redmond541-693-4613Call for dates and times.

• NAMI Family Support Group, Bend541-383-3405Meets at St. Charles Bend at 5:30-6:50 p.m. on 3rd Tuesday of the month. Drop-ins welcome.

• NAMI Family Support Group, Redmond541-480-1960Meets at Redmond Library, 1st Thursday of month at 5:45 p.m.

• NAMI Support Group, Madras 541-475-1873For families and loved ones of those suffering from severe mental illness.

Overeaters Anonymous

Hotline 541-306-6844

Weekly group for those recovering from compulsive eating. Call for more information.

Parkinson’s Caregiver Support Group

Partners in Care

2075 NE Wyatt Ct. Bend, OR 97701

541-317-1188

Meets 2nd Wednesday at 1:30 p.m. Our mission is to empower caregivers to meet the challenges of living with persons with Parkinson’s.

Reach To RecoveryAmerican Cancer Society

800-227-2345

Immediate and continued support for women who have had breast surgery.

TBI Support Group

Abilitree Ponderosa Building

2525 NE Twin Knolls Dr., Suite 150,Bend, OR 97701

541-388-8103

For survivors, family members and caregivers of traumatic brain injuries.

TOPS (Taking off Pounds Sensibly)

800-932-8677

www.tops.org

Meets weekly. Support and monitoring group. Call for referral to meeting times and locations throughout Central Oregon.

Women’s Cancer Support Group, Sisters

541-382-4492

Meets monthly. Please call for meeting dates, times and locations.

Women’s Support GroupSaving Grace

Bend: 541-382-4420

Redmond: 541-504-2550

24-Hour Hotline: 541-389-7021

Domestic violence and sexual assault (rape) support groups. Call for dates, times and locations.

Grief Support Programs:

Camp Courage at Partners in Care

541-382-5882

Four day art camp for children in grief

My Friends House at Partners In Care

541-382-5882

Family-oriented grief support. Adults and children meet separately for tailored support and processing.

St. CharlesHospice Support

541-706-6700

Hospice ofRedmond

732 SW 23rd Street, Redmond, OR 97756

541-548-7483

877-244-0858toll free

www.hospiceofredmond.org

E-mail: hospice@bendcable.com

• Grief in Schools Program541-548-7483Grief support for school age children in schools. Call for more information.

• Soup and Support541-548-7483An opportunity to meet others who have experienced loss. Meets 4th Tuesday of every month at noon. Soup and salad served free to the community. Grief Support Group, meetsas needed.

• Camp Sunrise541-548-74833-day camp held every June for children 7-14 who have suffered death of a loved one. Call for information.

Transitions of Redmond

732 SW 23rd St., Redmond, OR 97756

541-548-7483

Transitions is a non-medical program that supports you or your loved one through the mental, physical and emotional changes that may accompany a life-limiting illness.

Heart N’ Home Hospice

51681 Huntington Road

P.O. Box 3540, La Pine, OR 97739

541-536-7399