Explore calendar Dec. 29-Jan. 3: Free Yoga Flow Class
Published 12:00 am Friday, December 29, 2023
- Free Spirit Yoga + Ninja + Play will host a free yoga flow class on Monday.
Events
Ice skating rink hours
The Pavilion: Drop-ins welcome during public skate sessions. Open skating session times vary; see website for details; 1001 SW Bradbury Drive, Bend; bendparksandrec.org/facility/the-pavilion or 541-389-7588.
Sunday 12/31
New Years Special Event Yoga Classes to Support Namaspa Foundation: All proceeds benefit the foundation which brings free yoga to those in our community who need it most; 9 a.m.-5:30 p.m.; $25 register online; Namaspa Yoga Bend and Redmond, 1135 NW Galveston Ave., Bend; namaspa.com or 541-550-8550.
Monday 1/1
Free Yoga Flow Class: Build endurance, flexibility and strength through smooth pose-to-pose transitions; 11:30 a.m.-12:30 p.m.; free, reserve a spot; Free Spirit Yoga + Ninja + Play, 320 SW Powerhouse Drive, Suite 150, Bend; freespiritbend.com or 541-241-3919.
New Years Special Event Yoga Classes to Support Namaspa Foundation: All proceeds benefit the foundation which brings free yoga to those in our community who need it most; 10 a.m.-7 p.m.; $25 register online; Namaspa Yoga Bend and Redmond, 1135 NW Galveston Ave., Bend; namaspa.com or 541-550-8550.
Total Core Yoga Classes: This series focuses on developing the whole network of muscles throughout your trunk, moms three months postpartum are welcome to attend; 5:30-6:30 p.m.; $125; Free Spirit Yoga + Ninja + Play, 320 SW Powerhouse Drive, Suite 150, Bend; freespiritbend.com or 541-241-3919.
Tuesday 1/2
Yoga Wall Classes: The Yoga Wall improves alignment, takes you deeper into poses and elongates the spine; 5:30-6:45 p.m.; $125; Free Spirit Yoga + Ninja + Play, 320 SW Powerhouse Drive, Suite 150, Bend; freespiritbend.com or 541-241-3919.
Wednesday 1/3
MBSEF Youth Skimo Program: Introduce youth athletes of middle and high school ages interested in ski mountaineering to the sport through a program designed around both competition and fun; 2:45-5 p.m.; $425; MBSEF Bill Healy Training Center, 2765 NW Lolo Drive, Bend; mbsef.org or 541-388-0002.
Snowshoe Trail Talk: One-hour presentation and Q&A about the over 27 miles of dedicated snowshoe trails in Central Oregon; 6-7:30 p.m.; free; Brooks Room, Deschutes Public Library Downtown, 601 NW Wall St., Bend; deschuteslibrary.org or 903-477-2168.
Yoga Mama Classes: Reduce common “mom” tensions, especially in the low back, neck and shoulders; 5:30-6:45 p.m.; $125; Yoga Mama Classes, 320 SW Powerhouse Drive, Suite 150, Bend; freespiritbend.com or 541-241-3919.