Want to try a tri?

Published 5:00 am Friday, June 22, 2012

The Pacific Crest long course triathlon is one of a number of triathlons staged in Central Oregon each year, but it is the only one of its length. The standard format for a long course triathlon — sometimes referred to as a half-Ironman — is a 1.2-mile swim, a 56-mile bike ride and a 13.1-mile half marathon run, for a total distance of 70.3 miles. Legs may vary slightly from race to race due to course logistics. Completing such a race requires a commitment to training and presents an enjoyable, if lengthy, challenge on race day.

Several other long course triathlons dot the Pacific Northwest racing calendar each year. Some are established races, while others are as new as just their second year. For those multisport enthusiasts who find that the distance suits their fancy, the following is a list of additional long-course triathlons in the region, which may help for race planning in this or future years.

— Amanda Miles

Ironman 70.3 Boise

This year: June 9

Location: Lucky Peak, Reservoir, Boise, Idaho

Registration fee: $250-$290 for individuals (2012 prices)

Notable: This point-to-point race takes participants from a swim at the reservoir to a run finish downtown

More info: ironmanboise.com

Revolution3 Portland

This year: July 8

Location: Blue Lake Park, Fairview

Registration fee: $175

Notable: In its second year, this race will feature a new bike course in 2012

More info: rev3tri.com/portland/portland-news/

Ironman 70.3 Lake Stevens

This year: July 15

Location: Lake Stevens, Wash.

Registration fee: $275

Notable: A new single-loop bike course will make its debut at this year’s event, which includes a shorter Olympic-distance race

More info: ironmanlakestevens.com

StumpTown

This year: Aug. 5

Location: Blue Lake Park, Fairview

Registration fee: $160-$180 for individuals, depending on registration date

Notable: This second-year race is staged by AA Sports, Ltd., the same company that puts on Pacific Crest; includes a long course duathlon

More info: racecenter.com/stumptown

Troika Triathlon

This year: Aug. 5

Location: Medical Lake, Spokane, Wash.

Registration fee: $175-$220 for individuals, depending on registration date

Notable: Another point-to-point course, finishes in downtown Spokane

More info: troikatriathlon.com

Best in the West

This year: Sept. 8

Location: Lewis Creek Park, Sweet Home

Registration fee: $165 for individuals

Notable: Another second-year event; triathlon festival includes shorter sprint- and Olympic-distance triathlons on Sept. 9

More info: bestinthewestevents.com

Grand Columbian

This year: Sept. 15

Location: Grand Coulee, Wash.

Registration fee: $190

Notable: Includes a plethora of other events, among them an Ironman-distance triathlon and an even longer “super-tri” event

More info: trifreaks.com/grand-columbian-super-tri/

Black Diamond

This year: Sept. 15

Location: Nolte State Park, Enumclaw, Wash.

Registration fee: $120-$150 for individuals, depending on registration date

Notable: Another staple in the AA Sports family of events; includes a long course duathlon

More info: racecenter.com/blackdiamond

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